PizzaLover88's Journal, 03 September 2014

130.5 lb Lost so far: 6.0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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532 kcal

Fat: 5.21g | Prot: 57.83g | Carb: 71.31g.   Breakfast: Strawberries, Liberte Greek Yogurt 0%. Lunch: Wonder Wonder+ Enriched White Bread, Tomatoes, Mushrooms. Dinner: Naturegg Simply Egg Whites, Mushrooms. Snacks/Other: Jell-O No Sugar Added, Apples, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...

1530 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 11 minutes, Desk Work - 2 hours, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...