Weigh In record (no journal entry) for 29 March 2011
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1576 kcal
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Fat: 116.58g | Prot: 88.23g | Carb: 55.87g.
Breakfast: balsamic vinegar, olive oil, mayon, half half, whipped cream cheese, coffee grounds, butter. Lunch: haddock, chicken breast, eggs. Dinner: romiane lettuce, Zucchini. Snacks/Other: semi sweet chocolate chips, sun butter, almonds, whipped cream, strawberry. more...
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losing 3.5 lb a week
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MissPam123's weight history
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