TJHenggeler's Journal, 18 November 2021

How are you feeling TJ? I hope better 🙏🏼 

YogaGoddess186, thank you for asking. I am feeling better. The motion sensitivity lasted longer than I would have thought. Now I am feeling pretty good. Even tho I have some weight back today, yesterday’s result gave me a total loss of #70. I am shocked, but bits giving me the motivation to persevere through these efforts to get back on track. You and the others are a great source of motivations as well, so thank you! 😉😁👍🏻 

Good to hear TJ!! 👍🏼 I didn’t want to bombard you when your posted you were not feeling well. I’m happy it’s turning around for you!! You will def lose the rest of your weight that you want!! You’ve gone too much forward not to, you’ve got strength, determination and dedication cuz you’ve lost 70 already!! Stay strong!! 💪🏼😀💪🏼 Happy you’re better!!  

Take courage!!! This journey is sometimes very hard. May we both find the inner & outer resources to make it through the next obstacle. Today my biggest obstacle is pain and fatigue. That's when it's easy to do a binge instead of maintaining good choices 

Susan Keene if SLC, thank you! You are entirely correct, all the factors you are dealing with will impact us daily. I hope your pain levels drop and you have a great day!