Brenda.nana's Journal, 16 November 2021

Pork loin, Broccoli &cheese, cauliflower & cheese, and cottage cheese 354 cal.

Diet Calendar Entry for 16 November 2021:
1303 kcal Fat: 34.92g | Prot: 87.81g | Carb: 170.59g.   Breakfast: Great Value Egg Makers, Great Value Sugar Free Strawberry Preserves, Aunt Millie's 100% Whole Wheat English Muffins, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Second Breakfast: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml). Lunch: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Kroger Sweet & Sour Sauce, Van's Kitchen Chicken Egg Rolls. Afternoon Tea: Fiber One 70 Calories Brownie. Dinner: Green Giant Broccoli & Cheese Sauce, Green Giant Cauliflower & Cheese Sauce, Great Value 1% Low Fat Cottage Cheese, Pork Loin (Tenderloin) , Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, Garden Bbq Vegggie Straws. more...

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