Weigh In record (no journal entry) for 27 August 2014
|
183.6 lb
Lost so far: 65.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 August 2014:
|
1981 kcal
|
Fat: 52.15g | Prot: 80.41g | Carb: 300.36g.
Breakfast: Vers Geperst Sinaasappelsap, Zonnatura Sesamcrunch, Koffie, Snack A Jacks Rijstewafel, Nature Made Calcium, Rozijnen, Herbalife Multivitamine Complex, Peijnenburg Minder Suiker. Lunch: De Ruijter Chocolade Hagelslag Puur, Aldi Mini Brownies, Calorie Light, Whole Wheat Bread, Calorie Light, Whole Wheat Bread, Perfect Fit Protein, Frambozen, Optimel Yoghurt Bosvruchten. Dinner: Jumbo Witte Kool, Unox Soepballetjed Soepballetjes (1 Blikje), Leeks, Carrots, Bouillon Vegetable Broth, Spaghetti, Freshona Bruine Bonen. more...
|
gaining 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|