Weigh In record (no journal entry) for 25 March 2011
|
172.0 lb
Lost so far: 22.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2011:
|
1237 kcal
|
Fat: 92.96g | Prot: 71.30g | Carb: 29.41g.
Breakfast: McCormick steak seasoning, broccoli, great value mozzarella cheese, bacon, bacon grease, Folgers classic roast. Lunch: kraft seven seas green goddess dressing, avacado, great value cooked ham sliced, tomatoe, mozzarella cheese, romaine lettuce. Dinner: broccoli, chicken drumsticks. Snacks/Other: water, folgers coffee. more...
|
losing 23.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wishful's weight history
|