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Happy Monday all!
Ok, so this isn’t bad. As I mentioned on someone’s post I’ve been working to ween myself off sugar again. I’ve had good progress in that area so should be consistently dropping again soon. Now to get my total kcal in line. 😆
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227.0 lb
Lost so far: 66.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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