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Heading the right way...now if it just keeps going...
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252.0 lb
Lost so far: 42.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2014:
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1368 kcal
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Fat: 65.33g | Prot: 82.77g | Carb: 118.49g.
Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Water (Bottled), Sunshine Cheez-It Reduced Fat Crackers, Oscar Mayer carving board applewood smoked turkey brt, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Dinner: Edy's Grand Ice Cream - Double Trouble Fudge Brownie, Lettuce Salad with Assorted Vegetables, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade). Snacks/Other: Great Value Party Peanuts. more...
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3313 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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losing 7.0 lb a week
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 Comments
20 Aug 14 by member: alexzwk
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The 240s are right around the corner......................
21 Aug 14 by member: waynem37
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