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Your body mass index is 25.84.
18.5 to 24.9 Healthy weight
25 to 29.9 Overweight
Fabulous !! Still "overweight"
At least im no longer "obese"
Diet Calendar Entries for 20 August 2014:
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592 kcal
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Fat: 9.20g | Prot: 39.01g | Carb: 92.92g.
Breakfast: Blueberries. Lunch: Tesco Red Pepper, Tesco Salad Tomatoes, Sun-Dried Tomatoes, Tesco German Salami, Tesco Cooked Ham, Morrisons Wild Rocket, Spinach & Watercress. Dinner: Glorious! Meal Soup Tuscan Chicken & Orzo. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Sweeteners (Splenda Packets, Sucralose) , Asda Semi-Skimmed Milk, Black Tea, Sugar, Asda Semi-Skimmed Milk, Sugar, Coffee (Instant Powder). more...
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2500 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Running machine with polar ft4 - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
... but looking on the positive side, 1 point on the BMI scale can only be a few pounds and you've already lost LOADSA pounds so you can do a few more in a few weeks xoxo
20 Aug 14 by member: KellyM25
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That's what I thought Kelly but I'm still 7 lb away ... Who comes up with these stupid things anyway ;-) maybe I'm just all muscle - that's what I'll tell myself!
20 Aug 14 by member: nicki19
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