pg12c8t6's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

122.0 lb Lost so far: 11.5 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1140 kcal

Fat: 29.61g | Prot: 46.11g | Carb: 157.18g. Breakfast: Milk (Nonfat). Lunch: California Rolls. Dinner: Traditional Lager, mashed potato, chicken drumstick, peas. Snacks/Other: Light Blue Cheese Wedges, Scandinavian Bran Crisps. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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pg12c8t6's Journal, 24 March 2011

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