Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FattyFattyFatFat
Journal
22 Mar 11
FattyFattyFatFat's Journal, 22 March 2011
FattyFattyFatFat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2011
182.8 lb
Lost so far:
2.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
2180 kcal
Fat: 69.51g | Prot: 77.81g | Carb: 305.36g.
Breakfast:
banana, latte.
Lunch:
don miguel.
Dinner:
Smart Pop Butter Popcorn, Chicken Pot Pie Frozen (10 oz), banana.
Snacks/Other:
Original Baked Potato Chips, zone perfect graham.
more...
2803 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Exercise machine (moderate) - 30 minutes, Driving - 30 minutes.
more...
losing 16.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FattyFattyFatFat's weight history
view complete history