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Diet Calendar Entry for 20 October 2021:
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2549 kcal
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Fat: 73.79g | Prot: 103.16g | Carb: 240.44g.
Breakfast: Tillamook Farmstead Greek Yogurt, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Scrambled Egg, Mushrooms, Cooked Spinach (from Fresh, Fat Added in Cooking), My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Tomato and Onion, Lucerne Cottage Cheese Small Curd 4%. Dinner: Potato French Fries, Texas Roadhouse Pulled Pork Sandwich. Snacks/Other: Starbucks Ginger Molasses Cookie, Eileen's Colossal Cookies Snickerdoodle Cookie. more...
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