MeChelleF's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
195.2 lb Lost so far: 3.4 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1896 kcal Fat: 78.12g | Prot: 47.40g | Carb: 249.06g.   Breakfast: 100 Calorie Original English Muffin. Lunch: Fried Apple Pie. Dinner: Pepsi (20 oz Bottle), Burrito with Beef and Chili Peppers, Enchilada with Beef, Cheese Quesadilla. Snacks/Other: Kosher Grape Wine. more...
3152 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Housework - 2 hours, Shopping - 4 hours, Resting - 3 hours, Sleeping - 11 hours. more...
losing 1.2 lb a week

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