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MeChelleF
Journal
21 Mar 11
MeChelleF's Journal, 21 March 2011
MeChelleF's Profile
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Weigh In record (no journal entry) for 21 March 2011
195.2 lb
Lost so far:
3.4 lb
.
Still to go:
71.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1896 kcal
Fat: 78.12g | Prot: 47.40g | Carb: 249.06g.
Breakfast:
100 Calorie Original English Muffin.
Lunch:
Fried Apple Pie.
Dinner:
Pepsi (20 oz Bottle), Burrito with Beef and Chili Peppers, Enchilada with Beef, Cheese Quesadilla.
Snacks/Other:
Kosher Grape Wine.
more...
3152 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Housework - 2 hours, Shopping - 4 hours, Resting - 3 hours, Sleeping - 11 hours.
more...
losing 1.2 lb a week
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