|
began running 3-4 days a week. Hunger increased significantly.
|
191.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2011:
|
1257 kcal
|
Fat: 16.45g | Prot: 83.27g | Carb: 212.78g.
Breakfast: Raisin Bran, Mangos, Regular Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: papa ginos. Snacks/Other: red grapes, mango, strawberries, Protein Shake, Protein Shake, bananas. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evantux's weight history
|