Weigh In record (no journal entry) for 09 August 2014
|
204.0 lb
Lost so far: 61.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2014:
|
805 kcal
|
Fat: 53.41g | Prot: 74.32g | Carb: 1.16g.
Breakfast: Kraft Mayo, Egg. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LauriSinger's weight history
|