AngieB1408's Journal, 07 August 2014

157.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1100 kcal

Fat: 48.00g | Prot: 49.00g | Carb: 134.00g.   Breakfast: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream. Lunch: Wendy's Fat Free French Dressing, Wendy's Asian Cashew Chicken Salad (Half-Size). Snacks/Other: Kind Plus Blueberry Pecan + Fiber, Philly Soft Pretzel Factory Regular Salted Pretzels. more...

2034 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...