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We are having a nice refreshing rain this morning. Yesterday I was a little off plan, but this morning I am right back on it. I did get a lot of walking in and that is good. It was really hot and humid yesterday, so this morning it feels really good. The poison ivy rash is slowly going away, but what remains is a bright red so I have been wearing long pants when I go out in public. This was a good lesson for me, I will be more careful when I am around weeds from now on.
Diet Calendar Entry for 07 August 2014:
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1381 kcal
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Fat: 90.43g | Prot: 57.68g | Carb: 94.47g.
Breakfast: Morning coffee, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Mim muffin. Lunch: Crystal Light Sugar Free Iced Tea, Farmland Foods smoked spiral sliced ham pieces, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Lance BBQ Flavor Pork Skins, Sonic Vanilla Cone. Snacks/Other: Werther's Original Sugar Free Caramel Cinnamon Hard Candies, Russell Stover Sugar Free Pecan Delights, Great Value Pork Sausage Patty, Fried Egg, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. more...
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