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JoyThinksFSTechsSUCK
Journal
06 Aug 14
JoyThinksFSTechsSUCK's Journal, 06 August 2014
JoyThinksFSTechsSUCK's Profile
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Weigh In record (no journal entry) for 06 August 2014
169.5 lb
Lost so far:
33.0 lb
.
Still to go:
44.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 August 2014:
1406 kcal
Fat: 50.09g | Prot: 53.49g | Carb: 197.26g.
Breakfast:
Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Part Skim Mozzarella Cheese.
Lunch:
PopCorners Popped Corn Chips - Kettle (Bag), Bananas.
Dinner:
Frigo Natural String Cheese Part Skim.
Snacks/Other:
M&M's Peanut M&M's (Package), Nestle Butterfinger Bar.
more...
2317 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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