Diet Calendar Entry for 13 October 2021:
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2000 kcal
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Fat: 73.50g | Prot: 107.00g | Carb: 234.00g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Premier Nutrition Premier Protein with Oats, Mariani Probiotic Prunes, Great Value String Cheese . Lunch: Premier Nutrition High Protein Shake - Cookies & Cream, Archer Farms Raw Mixed Nuts. Dinner: Burger King Honey Mustard Dipping Sauce, Burger King Chicken Nuggets (4), Burger King Whopper Jr. Sandwich (No Mayo). Snacks/Other: Starbucks Pumpkin Spice Chai Tea Latte (Venti). more...
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