Weigh In record (no journal entry) for 19 March 2011
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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393 kcal
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Fat: 13.34g | Prot: 36.58g | Carb: 28.45g.
Breakfast: great value provolone, 100% Whole Grain Oatmeal, egg white scrambled. more...
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losing 0.5 lb a week
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