kimmyd2007's Journal, 19 March 2011

I went off my healthy eating for about 4 days. Apparently I'm an emotional eater and I have found that out the hard way. Gotta do better and will do better:(

276.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed poorly.

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1689 kcal

Fat: 90.50g | Prot: 50.00g | Carb: 182.00g.   Lunch: Dr. Pepper (Large), Beef Mucho Nachos without Chili. Dinner: kraft miracle whip. more...

3151 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...