jdlew's Journal, 19 March 2011

Didn't loose to much but that okay I'm still working on it. I worked hard this week!

waist 34.5

hips/but 41

thigh/ upper leg 24

Diet Calendar Entry for 19 March 2011:
1222 kcal Fat: 30.74g | Prot: 80.99g | Carb: 184.97g.   Breakfast: friut breakfast couscous, frans chicken sausage. Dinner: Dark Chocolate Pudding, Gyro. Snacks/Other: organic vanilla yogurt lowfat, strawberry's. more...

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