Weigh In record (no journal entry) for 28 February 2011
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131.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2822 kcal
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Fat: 111.79g | Prot: 128.97g | Carb: 345.29g.
Breakfast: Organic Raw Blue Agave Syrup, Pomegranate Pizzazz herb tea. Lunch: Lo Mein, Black Pepper Chicken, Beef with Broccoli. Dinner: Spicy Brown Mustard, 12 Grain Bread, Spiral Sliced Hickory Smoked Ham w/Sweet Glaze. Snacks/Other: Chocolate Cake Donut - Chocolate Iced, Mission Burrito 10" Flour Tortilla, Peanut Butter - Creamy, Chicken Breast Tenderloins, Breaded, Fruit Slices. more...
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1455 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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cheetahfanatic's weight history
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