Weigh In record (no journal entry) for 31 January 2011
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128.9 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1310 kcal
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Fat: 29.03g | Prot: 32.21g | Carb: 226.55g.
Breakfast: Belgian Waffle Mix, Granulated Sugar, Strawberries. Lunch: 7-Grain Bread, Deli Select Honey Ham Water Added, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard. Snacks/Other: Good & fruity, Pineapple and Orange Juice (Canned). more...
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losing 10.5 lb a week
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cheetahfanatic's weight history
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