Love_Salubrious's Journal, 07 October 2021

Finally went to the gym which I honestly smiled the entire time ha ha also played Racquetball won 1 out of 4 games. last game was cut throat!! Super close. Will not get to play again till Monday but planning another gym morning tomorrow.

Diet Calendar Entries for 07 October 2021:
1457 kcal Fat: 59.10g | Prot: 38.67g | Carb: 169.66g.   Breakfast: Heinz Tomato Ketchup, America's Choice Lite Mayonnaise, Nathan's Famous Jumbo Crinkle Cut French Fries, Eggland's Best Large Grade A Eggs. Lunch: Starbucks Caramel Frappuccino (Venti). Dinner: Kind Healthy Grains Peanut Butter Dark Chocolate, Reddi-wip Extra Creamy Whipped Cream, Icelandic Provisions Vanilla Skyr, Werther's Original Sugar Free Hard Candy. more...
3878 kcal Activities & Exercise: Racquetball - 27 minutes, Weight Training (Bodybuilding) - 45 minutes, Elliptical - 10 minutes, Fitbit - 22 hours and 38 minutes. more...

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