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I need to stop eating junk!! I am doing the exercise but will never see any results if I don't stop eating the way I do. I don't know how I'm gonna do it, but I have to make a change for my health. My husband and kids are the biggest obstacle because they don't like anything healthy. I guess if I want to see any results I have to make the change for myself and let them follow my example. Sigh...
Diet Calendar Entries for 17 March 2011:
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2220 kcal
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Fat: 86.37g | Prot: 100.08g | Carb: 256.75g.
Breakfast: fat free creamer, coffee, special k, milk. Lunch: pizza hut supreme pizza, pizza hut breadsticks. Dinner: corn, kraft mac and cheese, chicken strips. Snacks/Other: raspberry cheesecake yogurt, mini hershey's, diet pepsi. more...
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2074 kcal
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Activities & Exercise:
Desk Work - 7 hours, Circuit Training - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I'm right there with you its soooo frustrating, but after awhile they do a tad of support & I do mean a tad hopefully that continues to grow. You keep doing what you need to do for you
17 Mar 11 by member: rckymtngryl
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