pg12c8t6's Journal, 17 March 2011

122.0 lb Lost so far: 11.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 44.19g | Prot: 65.80g | Carb: 121.61g.   Breakfast: Milk (Nonfat), Cheerios. Dinner: Cooked Carrots, Corned Beef. Snacks/Other: Steak & Cheese Sub (Small), Draught, stacys. more...

1755 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...