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mrscjbianco
Journal
17 Mar 11
mrscjbianco's Journal, 17 March 2011
mrscjbianco's Profile
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was on vacation and had a horrible diet of fast food all week :(! today is a new day time to start working out again and eating right.
118.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
1305 kcal
Fat: 62.75g | Prot: 52.50g | Carb: 141.00g.
Breakfast:
Great Value 1% Milk, Special K Vanilla Almond Cereal.
Lunch:
14" Large Cheese Stuffed Crust Pizza.
Dinner:
Lunch Maker, Bologna & Cheese.
Snacks/Other:
Ranch Dressing.
more...
1612 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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