1dbergman's Journal, 08 March 2011

217.5 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed N/A.

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1613 kcal

Fat: 95.46g | Prot: 69.67g | Carb: 131.02g.   Breakfast: peanut butter, colby monterey jack cheese slice sargento, hard boiled egg. Lunch: carrot cake , Jambalaya with Meat and Rice, okra. Dinner: chicken breast skinless, stewed tomatoes. Snacks/Other: almonds, Navels Oranges. more...

2543 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...