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broke up with my b/f. even though i'm fine and so over it i still feel bad for hurting his feelings. as bad as i wanted to gorge, i had to remind myself that it never makes me feel any better and that i'd feel much much worse if i binge. as bad as i wanted to stuff my face, i couldn't b/c i have no junk food in my house; i got rid of it by binging on it last week. so don't buy junk food = no binges.
if the weather wasn't awful and raining, u bet i'd go outside and buy something sweet to chew on. thank god for that awful rain. lol
Diet Calendar Entries for 20 April 2009:
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1677 kcal
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Fat: 37.67g | Prot: 47.12g | Carb: 312.95g.
Breakfast: almond butter, CLIFF BAR choc chip, almond milk vanilla, Instant Oatmeal Weight Control - Cinnamon, ronnybrook yogurt honey. Lunch: apple. Dinner: 100% Whole Wheat Bread. Snacks/Other: easter cake. more...
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2230 kcal
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Activities & Exercise:
Running - 10/mph - 12 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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