Ceebee's Journal, 15 March 2011

grr FS lost my journal entry. I am shocked I lost weight this week. But last week was a tom week so I guess I was holding onto water and so that is why the loss this week is so good. I rode my bike today.. I am trying to get back into 5 days a week of exercise. I rode it on an easy setting today to try and start off slow.. and I am still sore from my reformer class yesterday. I hope you all have a good day. :)

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1728 kcal

Fat: 63.30g | Prot: 87.29g | Carb: 235.24g.   Breakfast: bacon, LAUGHING COW, lettuce , flatout sandwich wrap, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, apple. Lunch: chicken spinach sausage, prego, everything bagel thin, smart pasta, banana. Dinner: fruit snack, string cheese, salt almond butter, sandwich thin. Snacks/Other: xocolatl, skim milk, walnut, tootsie roll midgees. more...

2562 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...