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OK, this is it...I am going to do this if it kills me! I have 7 lbs to get to my goal and I am pushing right now! I had a crappy weekend, but I am ready now! I am going to start recording everything...maybe that will help keep me on track also! Wish me luck, I am going to need it!!!!
Breakfast~Raspberry Yogurt
Snack~6oz smoothie
Lunch~salad w/ fat free dressing
Snack~apple
Dinner~Brown Rice with veggies
Exercise~Softball tonight and then going to try to go roller blading after we get home, if not then I will get on the Wii...hubby and I went rollerblading last night and it was great...my legs are a little sore, but no pain no gain right!!!
My best to you all!
Diet Calendar Entries for 20 April 2009:
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885 kcal
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Fat: 24.51g | Prot: 35.76g | Carb: 138.15g.
Breakfast: Light Yogurt - Raspberry. Lunch: fat free catalina dressing, Salad. Dinner: subway spicey italian on wheate. Snacks/Other: apple, smoothie. more...
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2432 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Softball - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
You'll get there, you already lost so much. Just make sure you are eating enough. I find when I have days that I don't eat too much food, that is when I start having horrible cravings and then end up cheating, then I gain back what I lost and then it becomes a vicious cycle. p.s. If you don't already know this, google calories burned for rollerblading. I hear it's one of the top exercises for burning calories, it was a ridiculous amount.
20 Apr 09 by member: tkandag
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You'll do it gf, just relax a little and have fun w/it. I wish you the best of luck and I know you will do it!!
20 Apr 09 by member: Mrs. H
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You're doing great Heather...just one question...are taking in enough calories for your activities? It just doesn't sound like enough. Great job on the rollerblading...I love to rollerblade!
20 Apr 09 by member: jadenby
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