|
Diet Calendar Entry for 20 September 2021:
|
1952 kcal
|
Fat: 71.59g | Prot: 95.77g | Carb: 239.69g.
Breakfast: Premier Nutrition Premier Protein with Oats. Lunch: Lucerne Cottage Cheese Small Curd 4%, Mariani Probiotic Prunes, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Scrambled Egg, Mushrooms, Tomato and Onion, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Market Pantry Roasted Sweet Potatoes , Sabra Greek Yogurt Dip Mediterranean Herb, Au Bon Pain Roasted Carrots, Cooked Broccoli (Fat Not Added in Cooking), California Rolls. Snacks/Other: Trader Joe's Handmade Chocolate Ganache Torte, Trader Joe's Lemon Raspberry Zinger Cake, Archer Farms Raw Mixed Nuts, Tillamook Farmstead Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nspiregr8ness's weight history
|