jojoribbit's Journal, 14 March 2011

240.0 lb Lost so far: 5.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 88.39g | Prot: 79.62g | Carb: 161.29g.   Breakfast: Lemondade Jo, thin crust pizza. Lunch: Smokehouse Beef & Cheddar Sub (Medium), Simply Sea Salt Potato Chips. more...

3401 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours and 14 minutes, Gym work out - swimming - 46 minutes. more...