|
Aaaand week 1 of P90X is done!
Kenpo X was a fun way to end the week. I'm sore and drained, but I made it. Got a lot of room for improvement, particularly on the strength side, but I guess that's the whole idea :)
Diet Calendar Entries for 13 March 2011:
|
1499 kcal
|
Fat: 53.53g | Prot: 107.60g | Carb: 171.28g.
Breakfast: hodgson mill steel cut oats, Almond Butter - Crunchy, blackberries, coffee, Body Fortress whey isolate powder - Vanilla Creme flavor, banana, Flaxseed Seeds. Lunch: meijer mozzarella, boboli whole wheat crust. Snacks/Other: peanuts, Oatmeal Banana Chocolate Chip Cookies, blueberries, Body Fortress whey isolate powder - Vanilla Creme flavor, blue diamond almond milk unsweetened, Body Fortress whey isolate powder - Vanilla Creme flavor, Nonfat Plain Greek Yogurt (Chobani), flavor & fiber bar. more...
|
|