Another week with mixed results. Did not loose but did not gain. It is all good because I had a large party mixed in there and went off the reservation with Brownies! Worth it! I will be starting up at the gym again since the Plantar fasciitis has been improving.
Diet Calendar Entries for 13 March 2011:
|
1564 kcal
|
Fat: 73.03g | Prot: 92.59g | Carb: 150.64g.
Breakfast: wrap, eggs. Lunch: mcdonalds fries, Chicken McNuggets (10 Pieces). Dinner: 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Roasted Garlic Parmesan Cheese Creations Sauce, Fat Free Ricotta Cheese, Turkey Pepperoni. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip. more...
|
|
3433 kcal
|
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
|
|
Comments
In my book - a "no gain" week is a winner. Good luck this week!
13 Mar 11 by member: Roleba64
|
I also have Plantar fascitis. It has been a struggle. I have not given my foot the rest the Dr. told me to. I have continued running and being active. I pay for it too. Good on no gain and stay low on the pain while working out. Cheers, Melissa
17 Mar 11 by member: windrider
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnbigguy's weight history
|