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Let's Go!
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198.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2011:
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1589 kcal
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Fat: 50.89g | Prot: 86.30g | Carb: 184.18g.
Lunch: Turkey & Cheese Sandwich (Regular). Dinner: Sushi, Sesame Chicken with Lo Mein & Green Beans, Prime Rib, Steamed or Poached Salmon. Snacks/Other: Sugared or Glazed Doughnuts. more...
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3684 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Shopping - 3 hours, Driving - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 2 hours, Desk Work - 5 hours. more...
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