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Inspiration from Letty. I needed this one today❣️
Diet Calendar Entry for 08 September 2021:
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1800 kcal
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Fat: 60.89g | Prot: 116.57g | Carb: 202.08g.
Breakfast: Mariani Probiotic Prunes, Tillamook Farmstyle Greek Yogurt - California Peach, Starbucks Vanilla Syrup, Planet Oat Oatmilk, Starbucks Matcha Powder . Lunch: Lucerne Cottage Cheese Small Curd 4%, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Scrambled Egg, Mushrooms, Tomato and Onion, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Central Market Drunken Noodles with Chicken. Snacks/Other: Andes Mint Candies, Voortman Sugar Free Chocolate Wafer Cookies, Premier Nutrition High Protein Shake - Cookies & Cream. more...
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