Weigh In record (no journal entry) for 15 February 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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1701 kcal
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Fat: 40.30g | Prot: 78.39g | Carb: 257.44g.
Breakfast: 1% milk stoneyfield, sugar, coffee. Lunch: chicken noodle soup healthy choice. Dinner: Gits Rava Idli, Cheese Pizza, Indian Sambhar Lentil Stew. Snacks/Other: oats and honey chewy granola bar sunbelt, strawberries, greek 100 yogurt, Grapes (American Type, Slip Skin). more...
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2653 kcal
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Activities & Exercise:
Resting - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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