|
I'm having dental work done today. If my heart rate rises for the whole duration does that count as exercise???? LOL!!
Diet Calendar Entries for 10 March 2011:
|
902 kcal
|
Fat: 28.27g | Prot: 57.26g | Carb: 104.79g.
Breakfast: Creamy Chocolate Shake Mix, Milk (Nonfat with Added Vitamin A and Protein). Lunch: Grilled Chicken Snack Wrap with Ranch. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Water, Water, granola with raisins, almonds, sunflower seeds, walnuts, apples., water. more...
|
|
4170 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baccalynnwv's weight history
|