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Diet Calendar Entries for 01 September 2021:
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1921 kcal
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Fat: 57.28g | Prot: 98.43g | Carb: 171.86g.
Breakfast: Tillamook Oregon Strawberry 2% Farmstyle Greek Yogurt, Mariani Probiotic Prunes, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Trader Joe's Fresh Salsa - Mild, Whole Foods Market Traditional Guacamole, Lucerne Cottage Cheese Small Curd 4%, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Scrambled Egg, Mushrooms, Tomato and Onion, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Great Value Frozen Mixed Berries, BelGioioso Mascarpone Cheese, Atlanta Bread Company French Toast with Maple Syrup, Texas Roadhouse Pulled Pork Sandwich. more...
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3836 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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