Charlie21's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011

220.0 lb Lost so far: 5.0 lb. Still to go: 60.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 March 2011:

523 kcal

Fat: 6.00g | Prot: 35.00g | Carb: 85.00g. Breakfast: Chicken Fingers (3 Pieces), calamari salad. more...

2504 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 0.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

Charlie21's weight history