Practiced my hula hoop just now, I am proud that I made it above my hips for the 4 minute commercial break watching Master Chef.
Diet Calendar Entries for 07 July 2014:
|
272 kcal
|
Fat: 0.16g | Prot: 1.04g | Carb: 74.56g.
Breakfast: Lemon Maple Cayenne Detox solution, Great Value Distilled Water, Sea Salt. Lunch: Lemon Maple Cayenne Detox solution. Dinner: Lemon Maple Cayenne Detox solution. Snacks/Other: Lemon Maple Cayenne Detox solution. more...
|
|
3020 kcal
|
Activities & Exercise:
Hooping excerise - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
JuanaBsmall's weight history
|