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BaconBiter
Journal
08 Mar 11
BaconBiter's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
197.5 lb
Lost so far:
0 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
862 kcal
Fat: 38.79g | Prot: 59.28g | Carb: 69.80g.
Lunch:
whole wheat sub roll, morningstar farms italian sausage.
Dinner:
hamburger roll, Garden Veggie Patties, spinach, cheddar cheese, hard boiled egg.
more...
2182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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