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Diet Calendar Entry for 26 August 2021:
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1464 kcal
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Fat: 48.99g | Prot: 92.70g | Carb: 144.46g.
Breakfast: Tillamook Oregon Strawberry 2% Farmstyle Greek Yogurt, Archer Farms Raw Mixed Nuts, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Lucerne Cottage Cheese Small Curd 4%, Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Scrambled Egg, Mushrooms, Tomato and Onion, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Trader Joe's Green Tea Mochi, California Rolls. Snacks/Other: Angry Orchard Crisp Apple Hard Cider. more...
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