Weigh In record (no journal entry) for 02 July 2021
|
178.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2021:
|
334 kcal
|
Fat: 23.21g | Prot: 19.01g | Carb: 8.96g.
Breakfast: Good & Gather Pepper Jack (Extra Thin), Great Value Olive Oil No Stick Cooking Spray, Scrambled Egg , Pruvit Keto OS Max Raspberry Lemonade. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenestrellita's weight history
|