Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoyThinksFSTechsSUCK
Journal
02 Jul 14
JoyThinksFSTechsSUCK's Journal, 02 July 2014
JoyThinksFSTechsSUCK's Profile
< Previous Entry
|
Next Entry >
Bummer, no weight loss today. Yesterday I didn't get up nearly to my normal level and I ate more than usual, though still not my full RDI. Got to do better today!!!
173.5 lb
Lost so far:
29.0 lb
.
Still to go:
48.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 July 2014:
850 kcal
Fat: 23.62g | Prot: 47.15g | Carb: 119.43g.
Breakfast:
Silk Vanilla Soymilk, Coffee, Bananas.
Lunch:
Bananas, Apricots.
Dinner:
Green Giant Steamed Mixed Vegetables (Frozen), Butter, Baked Potato (Peel Eaten), Steak (Lean Only Eaten).
Snacks/Other:
M&M's Peanut M&M's (Fun Size).
more...
2178 kcal
Activities & Exercise:
Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JoyThinksFSTechsSUCK's weight history
view complete history