Weigh In record (no journal entry) for 07 March 2011
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161.0 lb
Lost so far: 45.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1880 kcal
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Fat: 155.02g | Prot: 93.97g | Carb: 30.45g.
Breakfast: green pepper, onion, sausage, butter, egg. Lunch: croutons, shredded cheese, French dressing, lettuce. Dinner: butter, green beans, t-bone steak. Snacks/Other: colby cheese, pecans, Dannon Light & Fit carb control yogurt. more...
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gaining 0.2 lb a week
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