Weigh In record (no journal entry) for 01 July 2014
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137.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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910 kcal
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Fat: 33.12g | Prot: 40.52g | Carb: 115.13g.
Breakfast: Herbal Tea, Raisins, Whole Milk, Oatmeal. Lunch: Apples, Jicama, Ground Beef (Cooked). Snacks/Other: Organic Wisconsin Raw Milk Cheese Jack Style, Sesame Seed Rice Thin Crackers. more...
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gaining 7.0 lb a week
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