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Good week, healthy is very important (is life ❤️🪴🍓)
Diet Calendar Entries for 18 August 2021:
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378 kcal
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Fat: 11.48g | Prot: 38.00g | Carb: 31.35g.
Breakfast: NuMeat Extra Lean Cooked Ham, Angelic Bakehouse Sprouted Seven Grain Bread, Tim Hortons Black Coffee (Large), Huevo, Expo Fresh Strawberries, Papayas, Chiquita Banana. Lunch: Chop't Cucumber, Tomates, Souper Salad Spinach, Salmón Rosado, Outer Aisle Cauliflower Sandwich Thins. more...
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3043 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Spinning - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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